Weigh In record (no journal entry) for 29 May 2021
|
58 kg
Lost so far: 20.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 61.08g | Prot: 90.79g | Carbs: 19.92g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Pão Low Carb Óleo de Coco, Motilex. Lunch: Maionese caseira temperada, Frimesa Bisteca Suina. Dinner: "Pizza" de muçarela. Snacks/Other: Evolution Nutrition Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fmsalotti's Weight History
|