azkiyakiya12's Journal, 29 May 21

pecel lele ala defkal 😁

View Diet Calendar, 29 May 2021:
1439 kcal Fat: 72.93g | Prot: 93.67g | Carbs: 105.86g.   Breakfast: Bakso Ayam, Telur Dadar, Nasi Goreng. Lunch: Telur Rebus, Soto Ayam. Dinner: Pecel Lele, Tahu Kukus, Tempe Rebus, Telur Ceplok. Snacks/Other: Madu, Tumis Buncis, Kering Tempe, Labu Dimasak. more...
1840 kcal Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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