cansubolat3's Journal, 28 May 21

Weigh In record (no journal entry) for 28 May 2021
72 kg Lost so far: 5 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
472 kcal Fat: 17.93g | Prot: 20.91g | Carbs: 58.84g.   Breakfast: Mis Çikolatalı Puding, Beyaz Ekmek, Ülker Pötibör Bisküvi, Yumurta, Pınar Hindi Göğüs Füme, Muz, Siyah Zeytin, Domatesler. more...
718 kcal Exercise: Vacuuming - 40 minutes, RPM - 30 minutes, Breastfeeding - 2 hours, Samsung Health - 20 hours and 50 minutes. more...
Losing 0.1 kg a Week



     
 

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cansubolat3's Weight History


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