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Dita79
Journal
29 May 21
Dita79's Journal, 29 May 21
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Weigh In record (no journal entry) for 29 May 2021
79 kg
Lost so far:
14 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
1231 kcal
Fat: 43.77g | Prot: 47.93g | Carbs: 160.54g.
Lunch:
Gekochtes Ei, Frosta Fettuccine Wildlachs in Safran Sahne Sauce.
Dinner:
Aldi Bayerische Brezen, Natsu Salat Rote Beete mit Ziegenkäse.
Snacks/Other:
Banane, Pfirsiche, Pfirsiche.
more...
2671 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Dita79's Weight History
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