Kênia Oliveira's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
69.5 kg Lost so far: 31 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
1104 kcal Fat: 42.96g | Prot: 34.81g | Carbs: 146.38g.   Breakfast: Vigor Mix Margarina com Manteiga, Maricota Pão de Queijo Tradicional, DIA Pão Sovado. Lunch: Lacta Chocolate Ao Leite, Yoki Farinha de Milho Amarela, Aurora Linguiça Toscana, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Banana Nanica. more...
1686 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Losing 0.9 kg a Week

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Kênia Oliveira's Weight History


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