Weigh In record (no journal entry) for 29 May 2021
|
108 kg
Lost so far: 7.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
2165 kcal
|
Fat: 82.18g | Prot: 142.76g | Carbs: 209.24g.
Breakfast: Delhaize Cottage Cheese, Kipfilet, Koffie met Melk, AH Dunne Maïswafels met Zeezout. Lunch: Boni Geraspte Kaas, Rucola Sla, Boni Wraps, HAK Burrito Schotel. Dinner: Gepocheerd Ei, AH Gerookte Zalm, Gekookte Asperges (Vers). Snacks/Other: Boni Cookies Triple Chocolate, Everyday Muesli, Colruyt Everyday Magere Platte Kaas, Aardbeien, Latte Macchiato, Magnum Double Chocolate, Boni Kokospoeder, Colruyt Everyday Magere Platte Kaas, Aardbeien. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlientje's Weight History
|