Weigh In record (no journal entry) for 29 May 2021
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 64.58g | Prot: 40.38g | Carbs: 223.37g.
Breakfast: ICA Gott Liv Valnötter, Lejonet & Björnen Cocos, Banan, Oatly Havremjölk, Risenta Müsli Frukt Nötter Kärnor, AXA Havregryn. Lunch: Blandad Sallad, ICA Baby Plommontomater , Tortilla, Köttfärssås på Nötfärs. Dinner: Santa Maria Tacosås Medium, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Guacamole, Tortilla, Köttfärssås på Nötfärs. Snacks/Other: Olw Grill Chips, Chokladfudge, Lösgodis, Ekströms Kladdkaka, Chokladboll. more...
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Gaining 3.7 kg a Week
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sonjasolsken's Weight History
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