Weigh In record (no journal entry) for 29 May 2021
|
54.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 77.22g | Prot: 78.31g | Carbs: 244.37g.
Breakfast: Nutella Nutella, Lidl Fußballbrötchen, Géramont Géramont mit Gerösteten Kürbiskernen, Gekochtes Ei, MUH Milch-Kaffee, Lätta Halbfettmargarine. Lunch: Erdbeeren, Exquisa High Protein Pudding Vanille . Dinner: Nutella Nutella, Schwartau Erdbeermarmelade Weniger Zucker , Eierkuchen. more...
|
|
1531 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monipaponi's Weight History
|