tatacalipso's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

69.3 kg Lost so far: 2.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

947 kcal

Fat: 35.06g | Prot: 25.00g | Carbs: 131.10g. Breakfast: Greenfield Чай Spring Melody, Геркулес Овсяные Хлопья Традиционные. Lunch: Макдоналдс Сэндвич Цезарь Ролл, Макдоналдс Лимонад Гренадин. Snacks/Other: Сладкая Вата. more...

2772 kcal

Exercise: Hiking - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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tatacalipso's Journal, 29 May 21

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