Weigh In record (no journal entry) for 29 May 2021
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80.9 kg
Lost so far: 1.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 34.77g | Prot: 114.01g | Carbs: 69.71g.
Breakfast: Café. Lunch: Flocons d'Avoine, Oignons, Huile de Soja, Escalope de Poulet, Takelait Biscottes Biscottes, Noix de Cajou Grillées Non Salées. Dinner: Riz Blanc (à Grain Court, Cuit), Escalope de Poulet. Snacks/Other: Soummam Fromage Frais Nature. more...
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Losing 1.4 kg a Week
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