Weigh In record (no journal entry) for 13 February 2011
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102.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2011:
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2144 kcal
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Fat: 66.76g | Prot: 72.54g | Carbs: 312.94g.
Breakfast: Shredded Wheat, Tea Presweetened with Sugar. Lunch: Roast Beef, Cooked Carrots, Brussels Sprouts (Frozen), White Potatoes (Flesh and Skin, Baked). Dinner: Butter, Rye Crispbread, Crab Sticks, Cheddar Cheese, Mexican Blend Cheese. Snacks/Other: Tea Presweetened with Sugar, Egg Custard, Tea Presweetened with Sugar, Navels Oranges, Guanabana, Tea Presweetened with Sugar, Egg Custard. more...
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Losing 0.7 kg a Week
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