rennorahma's Journal, 29 May 21

siomay ayam buat cemilan di workout day.lagi males ribet jadi gak dicampur wortel dan gak bikin sausnya yg ngeyerin itu.pake saos botolan aja cukup

View Diet Calendar, 29 May 2021:
2318 kcal Fat: 46.42g | Prot: 94.15g | Carbs: 385.01g.   Breakfast: Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Sayur Lodeh, Nasi Putih. Dinner: Gudeg, Nasi Putih. Snacks/Other: Siomay, Siomay, Jeruk Keprok (Jeruk Mandarin), Sari Roti Roti Tawar Gandum (1), Pisang, ABC Saus Sambal , Siomay, Siomay, Siomay, L-Men 2 Go Chocolate, Naraya Oat Choco (20g), Pisang, Air Kelapa, ABC Saus Sambal , Siomay, Siomay, Siomay, Sari Roti Roti Tawar Gandum (2). more...
1214 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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