Weigh In record (no journal entry) for 28 May 2021
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75.7 kg
Lost so far: 7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 48.45g | Prot: 50.91g | Carbs: 193.47g.
Breakfast: Pindakaas, Bruine Boterham, Blue Band Goede Start. Lunch: Melk (Halfvol), Krentenbol, Leverworst, Blue Band Goede Start, Bruine Boterham. Dinner: Jumbo Stokbrood Wit, Groentensoep. Snacks/Other: Appel. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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