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願得一心人 白首不相離
Journal
29 May 21
願得一心人 白首不相離's Journal, 29 May 21
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614前瘦到65
74 kg
Lost so far:
30.7 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
803 kcal
Fat: 34.62g | Prot: 21.64g | Carbs: 104.70g.
Lunch:
愛之味 純濃燕麥 (290毫升), 小黃瓜, Kewpie 胡麻醬 (10ml), 西芹.
Snacks/Other:
台灣比菲多 草莓好朋友, 水.
more...
2890 kcal
Exercise:
Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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願得一心人 白首不相離's Weight History
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