Weigh In record (no journal entry) for 28 May 2021
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73.5 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 60.49g | Prot: 55.84g | Carbs: 180.04g.
Breakfast: Heavy Cream, Kellogg's Mini-Wheats, Raisin Bran, 1% Fat Milk. Lunch: M & M's Milk Chocolate Candies, Peanut Butter, Saltine Crackers. Dinner: Cooked Peas and Corn, Jasmine Rice (Cooked), Beef Meatballs. Snacks/Other: No Name Butter Tarts. more...
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Gaining 4.1 kg a Week
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jenibfit's Weight History
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