Weigh In record (no journal entry) for 25 May 2021
|
88.5 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 74.12g | Prot: 76.29g | Carbs: 151.51g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Farmland Foods Special Select Ham Steak, Mama Lupe's Low Carb Tortillas, Eggland's Best Large Grade A Eggs, Young Green Onions. Lunch: Hiland Cottage Cheese, 365 Organic Blueberries. Dinner: Birds Eye Voila! Chicken Stir-Fry. Snacks/Other: Great Value Salted Sweet Cream Butter Sticks, Sara Lee Delightful Healthy Multi-Grain Bread, Tangerines (Mandarin Oranges) , Sugar free hot fudge, Great Value Sliced Roasted Almonds, Breyers No Sugar Added Vanilla Ice Cream, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
|
Losing 8.9 kg a Week
|
|
Kitty Allen's Weight History
|