Weigh In record (no journal entry) for 28 May 2021
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108.5 kg
Lost so far: 5.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 41.54g | Prot: 23.17g | Carbs: 84.93g.
Breakfast: Chá de Ervas. Lunch: Torta de Legumes, Torta de Legumes, Repolho Refogado. Dinner: Repolho Refogado, Torta de Legumes. Snacks/Other: Banana Prata. more...
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Losing 1.8 kg a Week
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DiegoBaiao's Weight History
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