Weigh In record (no journal entry) for 28 May 2021
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 69.30g | Prot: 79.39g | Carbs: 144.52g.
Breakfast: BSN 신타6, 꽈배기. Lunch: 오이 (껍질 포함), 바나나. Dinner: 양상추 샐러드 드레싱, 잇메이트 닭가슴살소시지. Snacks/Other: 오렌지 마말레이드, 이즈니 무염 버터, 키토빵, 키토빵, 참기름, 양상추 샐러드. more...
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Gaining 4.9 kg a Week
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1004heewon's Weight History
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