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700 kcal
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Fat: 27.34g | Prot: 64.21g | Carbs: 43.15g.
Breakfast: Asda Mixed Nuts & Fruit, Blueberries , Nestle Kvarg Raspberry . Lunch: Caffe Nero Protein Mix, The Laughing Cow Light Cheese Triangle, Scrambled Egg , Schneider Brot Protein Bread. Snacks/Other: MyProtein Clear Whey Isolate - Bitter Lemon. more...
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jonesjen911's Weight History
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