Weigh In record (no journal entry) for 28 May 2021
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68.7 kg
Lost so far: 17.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 34.41g | Prot: 57.01g | Carbs: 94.06g.
Lunch: Bärry Körsbär. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Starköl, Santa Maria American BBQ Sauce Smokey Hickory, Garant Brioche Hamburgerbröd, ICA Nötfärs 12%. Snacks/Other: Whisky, Starköl. more...
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Losing 2.8 kg a Week
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Shiroime's Weight History
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