Weigh In record (no journal entry) for 27 May 2021
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60.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 31.57g | Prot: 47.16g | Carbs: 76.08g.
Lunch: 서브웨이 로스트치킨샌드위치. Dinner: 키친콤마 당근라페, 단호박, 블루베리 (무당, 냉동), 방울 토마토, 드빈치 자연방목치즈로 채운 체다 슬라이스, 피코크 그릭요거트. Snacks/Other: Ghirardelli 100% Cacao. more...
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Losing 0.4 kg a Week
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lim00lim's Weight History
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