Weigh In record (no journal entry) for 28 May 2021
|
69.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 64.12g | Prot: 68.53g | Carbs: 310.79g.
Breakfast: Yomo Yogurt Mirtilli Neri, Miele, Melinda Mela, Eataly Pane alle Noci Bio. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Carrefour Carote Grattugiate , Tomino. Dinner: Caffè Macchiato, Coca-Cola Coca-Cola Zero (Lattina), New Penta Crema Catalana, Rossopomodoro Pizza Margherita. Snacks/Other: Caffè Macchiato, Ferrero Roche Rocher, Noci, Yomo Yogurt Mirtilli Neri, Pizza Margherita. more...
|
Gaining 1.8 kg a Week
|
|
|