Weigh In record (no journal entry) for 28 May 2021
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64 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 32.62g | Prot: 55.05g | Carbs: 176.54g.
Lunch: Sate Ayam, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tahu Isi, Sari Roti Roti Isi Coklat, Buah Pir. Snacks/Other: Mentimun (Kupas), Pempek, Roti, Chupa Chups Lolly. more...
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Losing 1.4 kg a Week
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ClaudiaRia's Weight History
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