Weigh In record (no journal entry) for 28 May 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 32.29g | Prot: 50.97g | Carbs: 173.41g.
Breakfast: 수란, 흰죽. Lunch: 伊藤ハム ピザガーデン 濃厚チーズ. Dinner: トップバリュ カロリー20%オフ つぶ入りコーンクリーム. more...
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Gaining 0.1 kg a Week
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