Weigh In record (no journal entry) for 28 May 2021
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72 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 15.50g | Prot: 74.39g | Carbs: 79.90g.
Breakfast: ICA Lingonsylt, Arla Lättmjölk, AXA Havregryn . Dinner: ICA Sallatsmix, Potatis (med Skal, med Salt, Kokt), ICA Fläskfilé . Snacks/Other: Gin, ICA Kulglass Vanilj. more...
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steady weight
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