Weigh In record (no journal entry) for 28 May 2021
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50.7 kg
Lost so far: 29.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 56.07g | Prot: 38.98g | Carbs: 79.64g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Quiche Lorraine. Dinner: Quiche Lorraine. Snacks/Other: Lillet Lillet Blanc, Dolce Gusto Cappuccino. more...
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Losing 1.4 kg a Week
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