Weigh In record (no journal entry) for 28 May 2021
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 20.81g | Prot: 90.89g | Carbs: 136.16g.
Breakfast: Kaffe med Mjölk. Lunch: Pandy Chocolate With Creamy Milk. Dinner: Santa Maria Glasnudlar, Röd Het Chili Peppar, ICA Olivolja Extra Virgin, Salladslök eller Vårlök, ICA Asia Chili & Sesamsås, Coop Japansk Soya, ICA Romansallad, Kronfågel Kycklingfiléer. Snacks/Other: Strösocker, Jordgubbar, Livsmedelsverket Honung. more...
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Losing 0.2 kg a Week
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MaddeNoren's Weight History
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