Weigh In record (no journal entry) for 28 May 2021
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120 kg
Lost so far: 2.5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 69.11g | Prot: 69.13g | Carbs: 169.72g.
Breakfast: Banane, Milbona Tilsiter , Milram Kräuterquark, Dinkelbrot. Lunch: Mon Chéri Mon Chéri, Kekse, Aldi Dinkelseele. Dinner: Gut & Günstig Mozzarella , Aldi Kräuterquark, Tomaten, Tomaten. Snacks/Other: Mon Chéri Mon Chéri. more...
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Losing 4.2 kg a Week
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synthesists's Weight History
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