Weigh In record (no journal entry) for 13 February 2011
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118.4 kg
Lost so far: 18.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2011:
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789 kcal
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Fat: 38.50g | Prot: 63.00g | Carbs: 59.00g.
Breakfast: Five Alarm Santa Fe Egg White Omlette. Lunch: 45 Calories and Delightful 100% Multi Grain Bread, Classic Yellow Mustard, Miracle Whip Light, Beef Franks 97% Fat Free. more...
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Losing 0.5 kg a Week
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NCC-1701's Weight History
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