baguscakep's Journal, 28 May 21

baguscakep's Profile | < Previous Entry |Next Entry >

Transformasi dietku 2 bulan 2 Minggu 🥰

View Diet Calendar, 28 May 2021:

863 kcal

Fat: 27.41g | Prot: 76.03g | Carbs: 78.52g. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Tumis Kangkung, Nasi Putih. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Mayora Astor, Cumi-cumi, Udang Goreng. more...

2293 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

106 Supporters Support

1 to 20 of 23

Comments

Terimakasih kak 🙏

27 May 21 by member: baguscakep

We Ow We..... lanjutkan anak mudahhh 💪💪💪💪

27 May 21 by member: Elly Mastaka

waaw... tinggi badan brapa bang?

27 May 21 by member: NandaNadjib

tips nya apa bang?

28 May 21 by member: fitriyanti87

keren bangett💪💪

28 May 21 by member: tanasthasya

q knpa turunnya Kya siput

28 May 21 by member: El-Sya

@Ellyatin Mastaka : siap kak 💪

28 May 21 by member: baguscakep

@NandaNadjib : 171 kak

28 May 21 by member: baguscakep

@fitriyanti87 : cmn OCD dan olah raga gym kak mulai lari pemanasan perenggangan dan br masuk ke gym kak

28 May 21 by member: baguscakep

@tanasthasya : terimakasih kak 🙏

28 May 21 by member: baguscakep

@El-Sya : yg penting turun BB-nya kak

28 May 21 by member: baguscakep

💪💪💪

28 May 21 by member: DIDIK HARIONO

Kerennn

28 May 21 by member: christinavita29

Bagi tips ny dong kk

28 May 21 by member: christinavita29

kerrn bgt omaigat😍

28 May 21 by member: Instagram: @jry_femme

bagus nih. biar lambat asal sehat.

28 May 21 by member: Wira Yogie

@jri27_ : Terimakasih kak 🙏

28 May 21 by member: baguscakep

@Wirawax : setuju kak

28 May 21 by member: baguscakep

@christinavita29 : tips sdh sy sertakan dikomentar awal awal td kak

28 May 21 by member: baguscakep

tinggal dibentuk mas..👍😃

28 May 21 by member: andrianmuaz

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baguscakep's Weight History

View Complete History

baguscakep's Journal, 28 May 21

Submit a Comment

baguscakep's Weight History