Weigh In record (no journal entry) for 28 May 2021
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58.1 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 73.49g | Prot: 108.89g | Carbs: 182.43g.
Breakfast: Kääretorttu, Yosa Kauravälipala Metsämarja, Proteiinijauhe, Oliiviöljy, Kahvi. Lunch: Juustoportti Hyvin Sokeroimaton Proteiinijuoma Kaakao, Saarioinen Raikas Vadelma Vispis, Amissa Lihalörtsy. Dinner: Sportyfeel Wheypro+, Kotimaista Uunilenkki, Oatly Kauramaito Luomu, Saarioinen Raikas Vadelma Vispis. Snacks/Other: Omena, Star Nutrition Whey-100. more...
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1453 kcal
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Exercise:
kävely - 45 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours and 12 minutes. more...
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Losing 1.4 kg a Week
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lorejajore's Weight History
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