Weigh In record (no journal entry) for 28 May 2021
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 33.03g | Prot: 25.18g | Carbs: 79.22g.
Breakfast: Pisang, Pizza Hut Meat Lovers. Lunch: Kerupuk Makanan Ringan, Telur Rebus, Tumis Buncis, Gado Gado, Champ Sosis Ayam. Snacks/Other: Kopiko Permen, Kue. more...
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Losing 0.7 kg a Week
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caesaratna's Weight History
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