Weigh In record (no journal entry) for 27 May 2021
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86.1 kg
Lost so far: 0.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 67.08g | Prot: 87.95g | Carbs: 130.82g.
Breakfast: Leite (Leite Integral), Suco de Maçã, Pullman Pão de Forma. Lunch: Ovo de Codorna, Tomates, Alface, Matte Leão Chá de Erva Doce, Chuchu Cozido, LAR Filezinho de Frango (Sassami). Dinner: Kibe Assado. Snacks/Other: Coco. more...
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Losing 2.1 kg a Week
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Paty_Crepaldi's Weight History
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