Weigh In record (no journal entry) for 27 May 2021
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 60.61g | Prot: 119.20g | Carbs: 69.57g.
Breakfast: Morangos, Serramar Leite Pasteurizado Integral, Nutrata Whey Grego, Nespresso Café. Lunch: Frango Desfiado, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abobrinha Refogada. Dinner: Pão de Frango, Tirolez Queijo Minas Frescal. Snacks/Other: Estrela do Oriente Castanha do Pará, Sococo Leite de Coco Tradicional, Ovo, Nutrata Whey Grego. more...
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Losing 4.2 kg a Week
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Sheila Lago's Weight History
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