Weigh In record (no journal entry) for 27 May 2021
|
76 kg
Lost so far: 6.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 62.89g | Prot: 50.96g | Carbs: 192.93g.
Breakfast: Jam, Blue Band Goede Start, Beschuit, Venz Hagelslag Puur, Eierkoek. Lunch: Appel, AH Goudse Kaas Jong Belegen 48+, LU Cracotte. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: AH Pure Chocolade. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|