Weigh In record (no journal entry) for 27 May 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 12.98g | Prot: 71.76g | Carbs: 64.01g.
Breakfast: Pilão Café. Lunch: Creme de Espinafre, Camil Feijão Preto Temperado Cozido, Filé de Frango Grelhado, Purê de Abóbora, Cisne Sal Light, Pepino (com Casca), Castelo Vinagre Balsâmico, Cenouras, Alface de Folha Verde, Rebentos de Bambu (Sólidos Escorridos, Enlatado). Dinner: Brandão Guioza Suino, Rebentos de Bambu (Sólidos Escorridos, Enlatado), Filé de Frango Grelhado, Algas. Snacks/Other: Molico Triplo Zero Baunilha , Yoki Pipoca Premium. more...
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Losing 2.8 kg a Week
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BethBoujadi's Weight History
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