Weigh In record (no journal entry) for 27 May 2021
|
64.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 9.58g | Prot: 41.40g | Carbs: 101.95g.
Lunch: Gengibre (Pó) Moído , Mais Frango Filezinho de Frango (SASSAMI), Tomate com Semente Cru (TACO), Feijão Preto Cozido (TACO), Arroz tipo 1 COZIDO (TACO). Dinner: Parati Rosquinha de Coco, Maribo Geleia Diet de Amora, Seven Boys Pão Integral com 12 Grãos. Snacks/Other: Banana Prata Crua (TACO). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Emmel's Weight History
|