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1611 kcal
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Fat: 47.93g | Prot: 93.81g | Carbs: 181.97g.
Breakfast: Sugar, Asda Semi-Skimmed Milk, Bonne Maman Raspberry Conserve, Lotus Biscoff Biscuit Spread, Hovis Tasty Wholemeal. Lunch: Weight Watchers Malted Danish Bread, Sainsbury's Mixed Vegetables, Heinz Baked Beans No Added Sugar , Fried Egg . Dinner: Chicken Soup, Potato, Sainsbury's Mixed Vegetables, Sainsbury's Mixed Vegetables, Chicken Leg (Skin Not Eaten). Snacks/Other: Pears , Propercorn Lightly Sea Salted Popcorn, Waitrose Sponge Fingers , Arla Lactofree Semi-Skimmed Milk, Tesco Seedless Black Grapes, Sharwood's Poppadoms, Lotus Biscoff Biscuit Spread, Ryvita Original Crackerbread, Arla Lactofree Semi-Skimmed Milk, Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Morrisons Sponge Fingers, Sugar, Arla Lactofree Semi-Skimmed Milk. more...
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shalfakir's Weight History
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