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1309 kcal
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Fat: 48.07g | Prot: 62.13g | Carbs: 164.61g.
Breakfast: Coffee with Milk, Boiled Egg, Milk (Nonfat) , Banana. Lunch: Freshly Squeezed Orange Juice, Gouda or Edam Cheese, Lentil Soup, Kidney Bean Salad. more...
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2965 kcal
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Exercise:
Sleeping - 8 hours and 11 minutes, Resting - 15 hours and 49 minutes. more...
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Jihed.23's Weight History
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