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Ordered “Grilled Chicken with baked potato” ...Always a hit 😋
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2611 kcal
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Fat: 98.69g | Prot: 183.00g | Carbs: 255.09g.
Breakfast: Coffee, Date, Apple, Studio Nutmix, Whole Wheat and Oats Cereal (with Walnuts and Fruit), Corn Flakes, Linessa Quark, Lowfat Fruit Variety Yogurt. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Baked Potato (Peel Eaten, Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Eaten), Chicken Leg (Skin Not Eaten). Dinner: Machland Rote Rüben, Chicken Leg (Skin Not Eaten), Baked Potato (Peel Eaten, Fat Added in Cooking), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Peanuts , Sweet or Dark Chocolate. more...
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2609 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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 Comments
27 May 21 by member: Sonne44 1980
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Ah das hätte ich jetzt auch gerne 🤤😊
27 May 21 by member: VNX16
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Sonschik; Danke, hatte vom Büro nebenan bestellt 😊
28 May 21 by member: CCM74
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Vnx16; Mach’s wie ich: einmal die Woche ist alles erlaubt 😉(aber mit viel Bewegung und Training)
28 May 21 by member: CCM74
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29 May 21 by member: Marion111211
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