tired2bfat's Journal, 13 Feb 11

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Weigh In record (no journal entry) for 13 February 2011

78.6 kg Lost so far: 9.0 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2011:

1428 kcal

Fat: 37.24g | Prot: 67.08g | Carbs: 219.65g. Breakfast: Quinoa and Vegetable Soup, Firm Organic Tofu. Lunch: Orange Zest Quinoa Cookies, Chocolate Soy Milk (Natur-a), Grapes. Dinner: Skimmed Milk Cheese, pesto, bioitalia. more...

3452 kcal

Exercise: Pilates - 1 hour, Snowshoeing (moderate) - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

steady weight

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tired2bfat's Journal, 13 Feb 11

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tired2bfat's Weight History