Weigh In record (no journal entry) for 26 May 2021
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 63.41g | Prot: 49.55g | Carbs: 145.21g.
Breakfast: Risenta Müsli Frukt Nötter Kärnor, AXA Havregryn, Honung, Oatly Havremjölk, Banan, ICA Gott Liv Valnötter. Lunch: Parmesanost (Riven), Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Friterad Kyckling. Dinner: Olivolja, Avokado, Kokt Ägg, Coop Räkor utan Skal. Snacks/Other: ICA Mazarin Klassisk, Blandade Nötter, Chokladfudge. more...
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Losing 0.3 kg a Week
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sonjasolsken's Weight History
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