Weigh In record (no journal entry) for 27 May 2021
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75.3 kg
Lost so far: 13.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 56.19g | Prot: 68.81g | Carbs: 161.97g.
Breakfast: Arnavut Ciğeri, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Beyaz Ekmek, Kızarmış Yumurta, Zeytin, Simbat Beyaz Leblebi, Karpuz. Dinner: Bulgur Pilavı, Kuzu Eti. more...
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Losing 3.5 kg a Week
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Ümrannnn.'s Weight History
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