Weigh In record (no journal entry) for 27 May 2021
|
75.8 kg
Lost so far: 14.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 38.29g | Prot: 65.52g | Carbs: 226.49g.
Breakfast: Amandelen, Witte Rijst, AH Thaise Groene Curry, Banaan, Appel, Aldi Runder Rookvlees, Paprikasoep, Mandarijn, Cottage Cheese, Aldi Gegrilde Kipfilet, Speltbrood, Tomaten, Komkommer (met Schil), Puntpaprika, Hummus, Wasa Cracker Lichtgewicht, Gekookt Ei, Amandelmelk, Havermout. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|