Weigh In record (no journal entry) for 27 May 2021
|
120.6 kg
Lost so far: 1.9 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 90.26g | Prot: 68.20g | Carbs: 174.28g.
Breakfast: Alpro Joghurt Kokosnuss, Banane, Erdbeeren. Lunch: Schafskäse, Laugenbrezeln, Penny To Go Salatbox Griechisch. Dinner: Milram Kräuterquark, Dinkelbrot, Schafskäse, Tomaten, Gelbe Paprika. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
synthesists's Weight History
|