Weigh In record (no journal entry) for 27 May 2021
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 40.54g | Prot: 90.25g | Carbs: 79.67g.
Breakfast: Перепелиное Яйцо, Яйцо, Березкино Сливочный Сыр, Первый Вкус Молоко 3,5%, Кофе, Сахар, Батон. Lunch: Ёбатон Протеин, Первый Вкус Молоко 3,5%, Суп Лапшичный с Кур.Грудкой!. Dinner: Малиновое Варенье, Творог 5%. more...
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2742 kcal
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Exercise:
Cleaning - 1 hour, Bathing - 30 minutes, Elliptical - 41 minutes, Washing Dishes - 20 minutes, Resting - 12 hours and 29 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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Stasinold's Weight History
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