Weigh In record (no journal entry) for 27 May 2021
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82.4 kg
Lost so far: 6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 20.62g | Prot: 13.82g | Carbs: 128.69g.
Breakfast: Gullón Digestive Avena Naranja, Miel, Nescafé Gold Natural. Lunch: Nescafé Gold Natural, Carrefour Bio Biscotes Integrales, McCain Crunchy Potatoes. Dinner: Carrefour Bio Biscotes Integrales, Plátano Maduro. Snacks/Other: Café. more...
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Losing 8.4 kg a Week
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titorobertus's Weight History
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