grace051793's Journal, 27 May 21


View Diet Calendar, 27 May 2021:
1440 kcal Fat: 93.41g | Prot: 72.23g | Carbs: 105.20g.   Lunch: 김치볶음, 파래무침, 계란후라이, 잇츠베러 잇츠 베러 마요, 명란젓, 아보카도, 현미콩밥. Dinner: 스타벅스 (Starbucks) 크랜베리 치킨 치즈 샌드위치. Snacks/Other: 삶은계란, 테디 땅콩버터-스무스, 미주라 토스트. more...
2130 kcal Exercise: 조깅-6km - 1 hour, Weight Training (moderate) - 1 hour, 걷기-3km - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 11 hours. more...

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