lorejajore's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
58.3 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
1399 kcal Fat: 52.86g | Prot: 60.06g | Carbs: 165.35g.   Breakfast: Kahvi, Oliiviöljy, Puhdas+ Ravintohiiva, Maitokolmio Fit Pehmeä Kermainen Rahka, Suklaa. Lunch: Lohilo Bcaa Peach Lemon, Ruskeakastike, Rainbow Hillosipulit, Valkoinen Riisi. Dinner: Oatly Suklaa Kaurajuoma, Hoviruoka Karjalanpiirakka. Snacks/Other: Proteiinijuoma, Espresso House Frapino Coffee Espresso. more...
1455 kcal Exercise: alaraajojen treeni - 15 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 46 minutes. more...
Gaining 2.1 kg a Week

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lorejajore's Weight History


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