Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nanafitnes
Journal
26 May 21
nanafitnes's Journal, 26 May 21
nanafitnes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2021
66.6 kg
Lost so far:
14.4 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
909 kcal
Fat: 23.37g | Prot: 72.86g | Carbs: 106.43g.
Breakfast:
Ovo Frito sem Gordura, Banana.
Lunch:
Dicel Palmito de Pupunha, Chuchu Cozido, Seara Filé de Peito de Frango, Arroz Parboilizado Cozido.
Dinner:
Seara Filé de Coxa e Sobrecoxa, La Vita Alface Americana, Grano Brócolis Congelado, Pepino (Descascado).
more...
266 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Samsung Health - 23 hours.
more...
Losing 0.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nanafitnes's Weight History
View Complete History